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Chocolate Chunk Soft Baked Cookie, Chocolate Chunk — Nutrition Facts & Ingredients

UPC 20200570004 Manufacturer: Interbake Foods Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.5 cookie, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cookie (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars36.7 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium0 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Baking Soda, Canola, Chocolate Chunks, Cocoa Butter, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Milk, Molasses, Monoglycerides, Natural And Artificial Flavor, Niacin, Palm And Palm Kernel Oils, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vegetable Oil Shortening, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

Per 100 g of Chocolate Chunk Soft Baked Cookie, Chocolate Chunk there are 467 calories.

How much protein is in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

Per 100 g of Chocolate Chunk Soft Baked Cookie, Chocolate Chunk there are 3.33 g protein.

How many carbohydrates are in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

Per 100 g of Chocolate Chunk Soft Baked Cookie, Chocolate Chunk there are 66.67 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

Per 100 g of Chocolate Chunk Soft Baked Cookie, Chocolate Chunk there are 36.67 g sugars.

How much sodium (salt) is in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

Per 100 g of Chocolate Chunk Soft Baked Cookie, Chocolate Chunk there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

Per 100 g of Chocolate Chunk Soft Baked Cookie, Chocolate Chunk there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk?

The main ingredients in Chocolate Chunk Soft Baked Cookie, Chocolate Chunk are: Artificial Flavors, Baking Soda, Canola, Chocolate Chunks, Cocoa Butter.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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