Maple Pecan Granola, Maple Pecan — Nutrition Facts & Ingredients
Per serving (2/3 cup, 64 g): 290 calories. Per 100 g: 453 calories, 7.8 g protein, 17.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley Malt Syrup, Cane Sugar, Corn Starch, Expeller-pressed Canola Oil, Honey, Maple Syrup, Natural Flavors, Pecans, Rice Flour, Salt, Whole: Rolled Oats
Frequently asked questions
How many calories are in Maple Pecan Granola, Maple Pecan?
Per 100 g of Maple Pecan Granola, Maple Pecan there are 453 calories.
How much protein is in Maple Pecan Granola, Maple Pecan?
Per 100 g of Maple Pecan Granola, Maple Pecan there are 7.81 g protein.
How many carbohydrates are in Maple Pecan Granola, Maple Pecan?
Per 100 g of Maple Pecan Granola, Maple Pecan there are 70.31 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Maple Pecan Granola, Maple Pecan?
Per 100 g of Maple Pecan Granola, Maple Pecan there are 25.0 g sugars.
How much sodium (salt) is in Maple Pecan Granola, Maple Pecan?
Per 100 g of Maple Pecan Granola, Maple Pecan there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Pecan Granola, Maple Pecan?
Per 100 g of Maple Pecan Granola, Maple Pecan there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Pecan Granola, Maple Pecan?
The main ingredients in Maple Pecan Granola, Maple Pecan are: Barley Malt Syrup, Cane Sugar, Corn Starch, Expeller-pressed Canola Oil, Honey.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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