NATURE GROVE

Vanilla Granola, Vanilla — Nutrition Facts & Ingredients

UPC 818068009244 Manufacturer: Silk Trails, Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 Cup, 55 g): 240 calories. Per 100 g: 436 calories, 9.1 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 Cup (55g)

Amount per servingCalories

240

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 60.0mg 3%

Total Carbohydrate 40.0g 15%

Dietary Fiber 3.0g 11%

Total Sugars 15.0g

Protein 5g

Calcium 19.8mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g

Protein9.1 g

Carbohydrates72.7 g

Sugars27.3 g

Dietary fiber5.5 g

Net carbs (carbohydrates minus fiber)67.2g

Fat12.7 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol0 mg

Sodium109 mg

Calcium36 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Vanilla Granola, Vanilla

Prices and availability are set by the retailer.

Ingredients

Barley Malt Syrup, Cardamom, Corn Starch, Expeller-pressed Canola Oil, Fennel Seed, Fenugreek, Herb Blend, Honey, Milled Cane Sugar, Natural Flavors, Nutmeg, Rice Flour, Salt, Sugar, Whole: Rolled Oats

Frequently asked questions

How many calories are in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 436 calories.

How much protein is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 9.09 g protein.

How many carbohydrates are in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 72.73 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 27.27 g sugars.

How much sodium (salt) is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Granola, Vanilla?

The main ingredients in Vanilla Granola, Vanilla are: Barley Malt Syrup, Cardamom, Corn Starch, Expeller-pressed Canola Oil, Fennel Seed.

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Level of processing

Processed

15 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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