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Buttermilk Pancakes, Buttermilk — Nutrition Facts & Ingredients

UPC 38000249051 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Buttermilk Pancakes, Buttermilk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
4.8 gper 100 g
Carbs
38.1 gper 100 g
Fat
7.6 gper 100 g

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Per serving (3 pancakes, 105 g): 250 calories. Per 100 g: 238 calories, 4.8 g protein, 7.6 g fat.

Label highlights: High in sodium — 23% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pancakes (105g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 520mg 23%
Total Carbohydrate 40.0g 15%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 3.7mg 21%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein4.8 g
Carbohydrates38.1 g
Sugars9.5 g
Added sugars9.5 g
Fat7.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol10 mg
Sodium495 mg
Calcium67 mg
Potassium48 mg
Iron3.5 mg
Vitamin A286 mcg
Vitamin D0 mcg

Where to buy Buttermilk Pancakes, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Canola Oil, Thiamine Mononitrate, Vegetable Oil, Vitamins And Minerals: Vitamin A Palmitate, Water, Wheat Flour

Frequently asked questions

How many calories are in Buttermilk Pancakes, Buttermilk?

Per 100 g of Buttermilk Pancakes, Buttermilk there are 238 calories.

How much protein is in Buttermilk Pancakes, Buttermilk?

Per 100 g of Buttermilk Pancakes, Buttermilk there are 4.76 g protein.

How many carbohydrates are in Buttermilk Pancakes, Buttermilk?

Per 100 g of Buttermilk Pancakes, Buttermilk there are 38.1 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Buttermilk Pancakes, Buttermilk?

Per 100 g of Buttermilk Pancakes, Buttermilk there are 9.52 g sugars.

How much sodium (salt) is in Buttermilk Pancakes, Buttermilk?

Per 100 g of Buttermilk Pancakes, Buttermilk there are 495.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Buttermilk Pancakes, Buttermilk?

The main ingredients in Buttermilk Pancakes, Buttermilk are: Baking Soda, Buttermilk, Cyanocobalamin, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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