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Vanilla Flavored Cereal With Marshmallows, Vanilla — Nutrition Facts & Ingredients

UPC 38000230936 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 1/3 Cup, 39 g): 140 calories. Per 100 g: 359 calories, 7.7 g protein, 2.6 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 Cup (39g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 3.0g
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein7.7 g
Carbohydrates87.2 g
Sugars35.9 g
Added sugars35.9 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)79.5g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium308 mg
Calcium0 mg
Potassium154 mg
Iron11.5 mg

Where to buy

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Ingredients

Baking Soda, BHT For Freshness, Blue 1, Corn Syrup, Cyanocobalamin, Degerminated Yellow Corn Flour, Dextrose, Folic Acid, Gelatin, Milk, Natural And Artificial Flavor, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice Flour, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Vanilla Flavored Cereal With Marshmallows, Vanilla?

Per 100 g of Vanilla Flavored Cereal With Marshmallows, Vanilla there are 359 calories.

How much protein is in Vanilla Flavored Cereal With Marshmallows, Vanilla?

Per 100 g of Vanilla Flavored Cereal With Marshmallows, Vanilla there are 7.69 g protein.

How many carbohydrates are in Vanilla Flavored Cereal With Marshmallows, Vanilla?

Per 100 g of Vanilla Flavored Cereal With Marshmallows, Vanilla there are 87.18 g carbohydrates. Of which 35.9 g sugars.

How much sugar is in Vanilla Flavored Cereal With Marshmallows, Vanilla?

Per 100 g of Vanilla Flavored Cereal With Marshmallows, Vanilla there are 35.9 g sugars.

How much sodium (salt) is in Vanilla Flavored Cereal With Marshmallows, Vanilla?

Per 100 g of Vanilla Flavored Cereal With Marshmallows, Vanilla there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Flavored Cereal With Marshmallows, Vanilla?

Per 100 g of Vanilla Flavored Cereal With Marshmallows, Vanilla there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Flavored Cereal With Marshmallows, Vanilla?

The main ingredients in Vanilla Flavored Cereal With Marshmallows, Vanilla are: Baking Soda, BHT For Freshness, Blue 1, Corn Syrup, Cyanocobalamin.

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Level of processing

5
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27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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