KELLOGG'S FROSTED FLAKES

Cereal With Marsh Mallows, Marsh Mallows — Nutrition Facts & Ingredients

UPC 38000217302 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
3.5 gper 100 g
Carbs
89.7 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3/4 Cup, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 1.0g
Vitamin D 0.8mcg 4%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein3.5 g
Carbohydrates89.7 g
Sugars41.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)89.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium448 mg
Calcium0 mg
Potassium86 mg
Iron12.4 mg
Vitamin A414 mcg
Vitamin C16.6 mg
Vitamin D2.8 mcg

Where to buy Cereal With Marsh Mallows, Marsh Mallows

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Color Added, Corn Syrup, Cyanocobalamin, Dextrose, Ferric Phosphate, Folic Acid, Gelatin, Malt Flavor, Milled Corn, Modified Corn Starch, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Cereal With Marsh Mallows, Marsh Mallows?

Per 100 g of Cereal With Marsh Mallows, Marsh Mallows there are 379 calories.

How much protein is in Cereal With Marsh Mallows, Marsh Mallows?

Per 100 g of Cereal With Marsh Mallows, Marsh Mallows there are 3.45 g protein.

How many carbohydrates are in Cereal With Marsh Mallows, Marsh Mallows?

Per 100 g of Cereal With Marsh Mallows, Marsh Mallows there are 89.66 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Cereal With Marsh Mallows, Marsh Mallows?

Per 100 g of Cereal With Marsh Mallows, Marsh Mallows there are 41.38 g sugars.

How much sodium (salt) is in Cereal With Marsh Mallows, Marsh Mallows?

Per 100 g of Cereal With Marsh Mallows, Marsh Mallows there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal With Marsh Mallows, Marsh Mallows?

Per 100 g of Cereal With Marsh Mallows, Marsh Mallows there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal With Marsh Mallows, Marsh Mallows?

The main ingredients in Cereal With Marsh Mallows, Marsh Mallows are: Ascorbic Acid, Color Added, Corn Syrup, Cyanocobalamin, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →