THE TOASTED OAT

Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk

UPC 860000820004 Manufacturer: The Toasted Oat Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 40.0mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium143 mg
Calcium0 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Alcohol, Almonds, And Salt, Brown Sugar, Butter, Cashews, Cream, Gluten-free Oats, Golden Flax Seed Meal, Macadamia Nut, Natural Flavors, Organic Honey, Organic Molasses, Palm Kernel And Palm Oil, Saigon Cinnamon, Sugar, Sunflower Lecithin, Vanilla, Vanilla Bean, Water, White Chip

Frequently asked questions

How many calories are in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

Per 100 g of Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk there are 464 calories.

How much protein is in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

Per 100 g of Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk there are 10.71 g protein.

How many carbohydrates are in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

Per 100 g of Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk there are 57.14 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

Per 100 g of Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk there are 32.14 g sugars.

How much sodium (salt) is in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

Per 100 g of Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

Per 100 g of Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk?

The main ingredients in Macadamia Chunk Oats, Honey, Butter, Brown Sugar, Macadamia Nuts, White Chocolate Chip, Flax Seed, Vanilla, Cinnamon Soft Granola, Macadamia Chunk are: Alcohol, Almonds, And Salt, Brown Sugar, Butter.

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