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Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli

UPC 36800332980 Manufacturer: Topco Associates, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (2/3 cup, 115 g): 49 calories. Per 100 g: 43 calories, 1.7 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (115g)

Amount per servingCalories
49
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein1.7 g
Carbohydrates6.1 g
Sugars2.6 g
Added sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)4.4g
Fat1.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium35 mg
Iron0 mg
Vitamin C19.1 mg
Vitamin D0 mcg

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Ingredients

Annatto, Broccoli, Butter Oil, Canola Oil, Cheddar Cheese, Cheese Culture, Corn Starch, Cream, Enzymes, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese, Natural Flavors, Palm Oil, Paprika, Pasteurized Cow's Milk, Pasteurized Milk, Romano Cheese, Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Vegetable Color, Water, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

Per 100 g of Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli there are 43 calories.

How much protein is in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

Per 100 g of Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli there are 1.74 g protein.

How many carbohydrates are in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

Per 100 g of Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli there are 6.09 g carbohydrates. Of which 2.61 g sugars.

How much sugar is in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

Per 100 g of Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli there are 2.61 g sugars.

How much sodium (salt) is in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

Per 100 g of Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

Per 100 g of Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli?

The main ingredients in Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce, Vegetables In Broccoli are: Annatto, Broccoli, Butter Oil, Canola Oil, Cheddar Cheese.

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Level of processing

5
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32 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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