KELLOGG'S

Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks

UPC 38000262579 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per 100 g, Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks has 7.5 g protein and 2.5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (40g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 11g
Includes 11g Added Sugars 22%
Protein 3g
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.5 g
Carbohydrates85 g
Sugars27.5 g
Added sugars27.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium575 mg
Calcium0 mg
Potassium175 mg
Iron6.2 mg
Vitamin C15 mg

Where to buy Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks

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Ingredients

Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Blue 1, Cinnamon, Corn Flour Blend, Corn Starch, Degerminated Yellow Corn Flour, Dried Apples, Folic Acid, Modified Corn Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Wheat Starch, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How much protein is in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks?

Per 100 g of Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks there are 7.5 g protein.

How many carbohydrates are in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks?

Per 100 g of Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks there are 85.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks?

Per 100 g of Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks there are 27.5 g sugars.

How much sodium (salt) is in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks?

Per 100 g of Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks?

Per 100 g of Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks?

The main ingredients in Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple Jacks are: Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Blue 1, Cinnamon.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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