MRS. GERRY'S

Gourmet Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 17839804204 Manufacturer: Mrs. Gerry's Kitchen, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 225 g): 320 calories. Per 100 g: 142 calories, 5.3 g protein, 7.6 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (225g)

Amount per servingCalories
320
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 40.5mg 14%
Sodium 880mg 38%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Protein 12.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein5.3 g
Carbohydrates13.3 g
Sugars1.3 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)12.9g
Fat7.6 g
Saturated fat4 g
Trans fat0 g
Cholesterol18 mg
Sodium391 mg
Calcium89 mg
Iron0.6 mg
Vitamin A66.6 mcg
Vitamin C0 mg

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Ingredients

Butter, Cayenne Pepper, Cheddar Cheese, Cheese, Cheese Culture, Citric Acid, Color Added, Cream, Durum Wheat Semolina, Egg White, Enriched Pasta, Enzymes, Folic Acid, Fully Hydrogenated Cottonseed Oil, Iron, Jalapeno Peppers, Milk, Milk Fat, Modified Food Starch, Mono & Diglycerides, Natural And Artificial Flavors, Natural Flavors, Niacin, Pasteurized Process Five Cheese Food, Potassium Sorbate And Sodium Benzoate, Preservatives, Riboflavin, Salt, Sodium Phosphate, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Water, Whey

Frequently asked questions

How many calories are in Gourmet Macaroni & Cheese?

Per 100 g of Gourmet Macaroni & Cheese there are 142 calories.

How much protein is in Gourmet Macaroni & Cheese?

Per 100 g of Gourmet Macaroni & Cheese there are 5.33 g protein.

How many carbohydrates are in Gourmet Macaroni & Cheese?

Per 100 g of Gourmet Macaroni & Cheese there are 13.33 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Gourmet Macaroni & Cheese?

Per 100 g of Gourmet Macaroni & Cheese there are 1.33 g sugars.

How much sodium (salt) is in Gourmet Macaroni & Cheese?

Per 100 g of Gourmet Macaroni & Cheese there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Macaroni & Cheese?

Per 100 g of Gourmet Macaroni & Cheese there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Macaroni & Cheese?

The main ingredients in Gourmet Macaroni & Cheese are: Butter, Cayenne Pepper, Cheddar Cheese, Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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