WILDROOTS

Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch

UPC 816983020962 Manufacturer: Continental Mills, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 33 g): 190 calories. Per 100 g: 576 calories, 12.1 g protein, 39.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.9mg 5%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein12.1 g
Carbohydrates42.4 g
Sugars30.3 g
Added sugars27.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)36.3g
Fat39.4 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium121 mg
Potassium394 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

Almonds, Brown Sugar, Cocoa Butter, Cocoa Powder, Coconut Oil, Cranberries, Cranberry Seeds, Dried Cranberries, Dried Strawberry Flavored Cranberries, Emulsifier, Fudgy Coating, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Natural Flavors, Palm Kernel Oil, Roasted Almonds, Rolled Oats, Salt, Soy Lecithin, Sugar, Sunflower Oil, Unenriched Wheat Flour, Unsweetened Chocolate, Walnut Pieces, Whole Milk Powder

Frequently asked questions

How many calories are in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

Per 100 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch there are 576 calories.

How much protein is in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

Per 100 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch there are 12.12 g protein.

How many carbohydrates are in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

Per 100 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch there are 42.42 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

Per 100 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch there are 30.3 g sugars.

How much sodium (salt) is in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

Per 100 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

Per 100 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch?

The main ingredients in Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix, Cranberry Chocolate Crunch are: Almonds, Brown Sugar, Cocoa Butter, Cocoa Powder, Coconut Oil.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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