Spinach Dip, Spinach — Nutrition Facts & Ingredients
Per serving (2 tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 13.3 g fat.
Nutrition Facts
Serving size2 tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
As A Preservaive, Citric Acid, Datem, Dehydrated Onion, Garlic Powder, Glucono-delta-lactone, Lactic Acid, Less Than 2%: Sugar, Modified Food Starch, Nonfat Dry Milk, Paprika Extract, Potassium Sorbate, Red Bell Peppers, Salt, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soybean Oil, Spinach, Tapioca Starch, Water, Water Chestnuts, Whey Protein Concentrate, Yeast Extract
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 200 calories.
How much protein is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 3.33 g protein.
How many carbohydrates are in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 16.67 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 6.67 g sugars.
How much sodium (salt) is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 1033.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Dip, Spinach?
The main ingredients in Spinach Dip, Spinach are: As A Preservaive, Citric Acid, Datem, Dehydrated Onion, Garlic Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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