KELLOGG'S

Frosted Flakes Of Corn With Marshmallows, Marshmallows — Nutrition Facts & Ingredients

UPC 38000181733 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 1.0g
Vitamin D 0.8mcg 4%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein3.5 g
Carbohydrates89.7 g
Sugars41.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)89.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium448 mg
Calcium0 mg
Potassium86 mg
Iron12.4 mg
Vitamin A414 mcg
Vitamin C16.6 mg
Vitamin D2.8 mcg

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Ingredients

Ascorbic Acid, BHT For Freshness, Corn Syrup, Cyanocobalamin, Dextrose, Ferric Phosphate, Folic Acid, Gelatin, Iron, Malt Flavor, Milled Corn, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C

Frequently asked questions

How many calories are in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

Per 100 g of Frosted Flakes Of Corn With Marshmallows, Marshmallows there are 379 calories.

How much protein is in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

Per 100 g of Frosted Flakes Of Corn With Marshmallows, Marshmallows there are 3.45 g protein.

How many carbohydrates are in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

Per 100 g of Frosted Flakes Of Corn With Marshmallows, Marshmallows there are 89.66 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

Per 100 g of Frosted Flakes Of Corn With Marshmallows, Marshmallows there are 41.38 g sugars.

How much sodium (salt) is in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

Per 100 g of Frosted Flakes Of Corn With Marshmallows, Marshmallows there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

Per 100 g of Frosted Flakes Of Corn With Marshmallows, Marshmallows there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Flakes Of Corn With Marshmallows, Marshmallows?

The main ingredients in Frosted Flakes Of Corn With Marshmallows, Marshmallows are: Ascorbic Acid, BHT For Freshness, Corn Syrup, Cyanocobalamin, Dextrose.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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