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Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning

UPC 99482493059 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 170 calories. Per 100 g: 567 calories, 10 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 13.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.7mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein10 g
Carbohydrates43.3 g
Sugars0 g
Added sugars0 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat40 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium133 mg
Potassium367 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning

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Ingredients

Almond Flour, Black Sesame Seed, Caraway Seed, Cassava Flour, Expeller Pressed Sunflower Seed Oil, Expeller-pressed Canola Oil, Flaxseed Meal, Garlic Powder, Himalayan Pink Salt, Nut And Seed Flour Blend, Onion Powder, Poppy Seed, Rosemary Extract, Sesame Seed, Sunflower Seed Flour, Tapioca Flour

Frequently asked questions

How many calories are in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

Per 100 g of Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning there are 567 calories.

How much protein is in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

Per 100 g of Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning there are 10.0 g protein.

How many carbohydrates are in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

Per 100 g of Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning there are 43.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

Per 100 g of Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning there are 0.0 g sugars.

How much sodium (salt) is in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

Per 100 g of Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

Per 100 g of Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning?

The main ingredients in Everything Seasoning Almond & Sunflower Seed Flour Crackers, Everything Seasoning are: Almond Flour, Black Sesame Seed, Caraway Seed, Cassava Flour, Expeller Pressed Sunflower Seed Oil.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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