PEPPERIDGE FARM

Ep Multigrain Boule 16 Oz — Nutrition Facts & Ingredients

UPC 657522750021 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Ep Multigrain Boule 16 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (Amount per serving, 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 1.8 g fat.

Label highlights: Contains WheatContains Sesame Seed Meal

Nutrition Facts

Serving sizeAmount per serving (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.8mg 10%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein8.8 g
Carbohydrates52.6 g
Sugars8.8 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)45.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium614 mg
Calcium18 mg
Potassium228 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cracked Wheat, Enriched Wheat Flour, Flaxseed, Flour, Folic Acid, Honey, Malt Syrup, Malted Barley Flour, Niacin, Oats, Reduced Iron, Riboflavin, Rice Flour, Salt, Sesame Seed Meal, Sugar, Thiamine Mononitrate, Water, Wheat Bran, Wheat Germ, Wheat Gluten, Whole Wheat Flour, Yeast

Allergens

Contains: Wheat, Sesame Seed Meal

Frequently asked questions

How many calories are in Ep Multigrain Boule 16 Oz?

Per 100 g of Ep Multigrain Boule 16 Oz there are 263 calories.

How much protein is in Ep Multigrain Boule 16 Oz?

Per 100 g of Ep Multigrain Boule 16 Oz there are 8.77 g protein.

How many carbohydrates are in Ep Multigrain Boule 16 Oz?

Per 100 g of Ep Multigrain Boule 16 Oz there are 52.63 g carbohydrates. Of which 8.77 g sugars.

How much sugar is in Ep Multigrain Boule 16 Oz?

Per 100 g of Ep Multigrain Boule 16 Oz there are 8.77 g sugars.

How much sodium (salt) is in Ep Multigrain Boule 16 Oz?

Per 100 g of Ep Multigrain Boule 16 Oz there are 614.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ep Multigrain Boule 16 Oz?

Per 100 g of Ep Multigrain Boule 16 Oz there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ep Multigrain Boule 16 Oz?

The main ingredients in Ep Multigrain Boule 16 Oz are: Cracked Wheat, Enriched Wheat Flour, Flaxseed, Flour, Folic Acid.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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