Kellogg's

Kellogg's Special K Cereal Low Fat Granola 2.5oz — Nutrition Facts & Ingredients

UPC 38000138133 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
270per serving
Protein
11.8 gper 100 g
Carbs
76.9 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (1 Container, 70 g): 270 calories. Per 100 g: 386 calories, 11.8 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (70g)

Amount per servingCalories
270
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 53.8g 20%
Dietary Fiber 6.7g 24%
Total Sugars 12.2g
Protein 8.3g
Vitamin D 1.3mcg 7%
Calcium 32.2mg 2%
Iron 6.1mg 34%
Potassium 208mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein11.8 g
Carbohydrates76.9 g
Sugars17.5 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)67.4g
Fat5.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium226 mg
Calcium46 mg
Potassium297 mg
Iron8.7 mg
Vitamin A289 mcg
Vitamin C0 mg
Vitamin D1.9 mcg

Where to buy Kellogg's Special K Cereal Low Fat Granola 2.5oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia Gum, BHT For Freshness, Corn Syrup, Cyanocobalamin, Defatted Soy Grits, Degerminated Yellow Corn Flour, Dried Cane Syrup, Folic Acid, Honey, Malt Flavor, Modified Corn Starch, Molasses, Natural Flavors, Oat Bran, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Wheat Fiber, Soy Protein Isolate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

Per 100 g of Kellogg's Special K Cereal Low Fat Granola 2.5oz there are 386 calories.

How much protein is in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

Per 100 g of Kellogg's Special K Cereal Low Fat Granola 2.5oz there are 11.8 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

Per 100 g of Kellogg's Special K Cereal Low Fat Granola 2.5oz there are 76.9 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

Per 100 g of Kellogg's Special K Cereal Low Fat Granola 2.5oz there are 17.5 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

Per 100 g of Kellogg's Special K Cereal Low Fat Granola 2.5oz there are 226.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

Per 100 g of Kellogg's Special K Cereal Low Fat Granola 2.5oz there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Low Fat Granola 2.5oz?

The main ingredients in Kellogg's Special K Cereal Low Fat Granola 2.5oz are: Acacia Gum, BHT For Freshness, Corn Syrup, Cyanocobalamin, Defatted Soy Grits.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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