BIG Y

100% Whole Wheat Old Fashioned Select Breads, Whole Wheat — Nutrition Facts & Ingredients

UPC 18894462347 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 9.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 4.0g

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein9.3 g

Carbohydrates41.9 g

Sugars2.3 g

Dietary fiber7 g

Net carbs (carbohydrates minus fiber)34.9g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium488 mg

Calcium93 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

Per 100 g of 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat there are 233 calories.

How much protein is in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

Per 100 g of 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat there are 9.3 g protein.

How many carbohydrates are in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

Per 100 g of 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat there are 41.86 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

Per 100 g of 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat there are 2.33 g sugars.

How much sodium (salt) is in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

Per 100 g of 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

Per 100 g of 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat?

The main ingredients in 100% Whole Wheat Old Fashioned Select Breads, Whole Wheat are: Ammonium Chloride, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cultured Wheat Flour.