WACKYM'S KITCHEN

Crunchy Cookies, Oatmeal Walnut Currant — Nutrition Facts & Ingredients

UPC 854590008096 Manufacturer: Wackym’s Kitchen, LLC Cookies & Biscuits Updated Sep 27, 2026

Calories
90per serving
Protein
4.8 gper 100 g
Carbs
57.1 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (3 COOKIES | APPROX., 21 g): 90 calories. Per 100 g: 429 calories, 4.8 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 COOKIES | APPROX. (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 80.0mg 3%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 14.9mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates57.1 g
Sugars28.6 g
Added sugars23.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)52.3g
Fat21.4 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol48 mg
Sodium381 mg
Calcium71 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Crunchy Cookies, Oatmeal Walnut Currant

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Butter, Cage Free Eggs, Cane Sugar, Cornmeal, Cream, Currants, Flax Seed Meal, Folic Acid, Honey, Monocalcium Phosphate, Niacin, Non Gmo Corn Starch, Non-gmo Molasses, Reduced Iron, Riboflavin, Rolled Oats, Salt, Thiamine, Thiamine Mononitrate, Unbleached Unbromated Flour, Walnuts, Wheat And Barley Flour, Zante Raisins

Frequently asked questions

How many calories are in Crunchy Cookies, Oatmeal Walnut Currant?

Per 100 g of Crunchy Cookies, Oatmeal Walnut Currant there are 429 calories.

How much protein is in Crunchy Cookies, Oatmeal Walnut Currant?

Per 100 g of Crunchy Cookies, Oatmeal Walnut Currant there are 4.76 g protein.

How many carbohydrates are in Crunchy Cookies, Oatmeal Walnut Currant?

Per 100 g of Crunchy Cookies, Oatmeal Walnut Currant there are 57.14 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Crunchy Cookies, Oatmeal Walnut Currant?

Per 100 g of Crunchy Cookies, Oatmeal Walnut Currant there are 28.57 g sugars.

How much sodium (salt) is in Crunchy Cookies, Oatmeal Walnut Currant?

Per 100 g of Crunchy Cookies, Oatmeal Walnut Currant there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Cookies, Oatmeal Walnut Currant?

Per 100 g of Crunchy Cookies, Oatmeal Walnut Currant there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Cookies, Oatmeal Walnut Currant?

The main ingredients in Crunchy Cookies, Oatmeal Walnut Currant are: Baking Powder, Baking Soda, Butter, Cage Free Eggs, Cane Sugar.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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