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Fig Fruit Bar, Fig — Nutrition Facts & Ingredients

UPC 41415106093 Manufacturer: Publix Super Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Fig Fruit Bar, Fig
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 cookies, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cookies (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 5.9mg 0%
Iron 1mg 6%
Potassium 40.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars35.7 g
Added sugars32.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium21 mg
Potassium146 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Baking Soda, Caramel Color, Citric Acid, Corn Syrup, Dextrose, Enriched Bleached Wheat Flour, Figs, Flaked Corn, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Orange Oil, Palm Oil, Potassium Sorbate, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Fig Fruit Bar, Fig?

Per 100 g of Fig Fruit Bar, Fig there are 357 calories.

How much protein is in Fig Fruit Bar, Fig?

Per 100 g of Fig Fruit Bar, Fig there are 3.57 g protein.

How many carbohydrates are in Fig Fruit Bar, Fig?

Per 100 g of Fig Fruit Bar, Fig there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Fig Fruit Bar, Fig?

Per 100 g of Fig Fruit Bar, Fig there are 35.71 g sugars.

How much sodium (salt) is in Fig Fruit Bar, Fig?

Per 100 g of Fig Fruit Bar, Fig there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Fruit Bar, Fig?

Per 100 g of Fig Fruit Bar, Fig there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Fruit Bar, Fig?

The main ingredients in Fig Fruit Bar, Fig are: Annatto Extract, Baking Soda, Caramel Color, Citric Acid, Corn Syrup.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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