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Plain Lactose Free Yogurt, Plain — Nutrition Facts & Ingredients

UPC 41190470488 Manufacturer: Wakefern Food Corporation Yogurt Updated Sep 27, 2026

Per serving (5.3 ONZ, 150 g): 90 calories. Per 100 g: 60 calories, 4.7 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 10.5mg 4%

Sodium 90mg 4%

Total Carbohydrate 11.0g 4%

Dietary Fiber 0g 0%

Total Sugars 9g

Protein 7.0g

Vitamin D 1.0mcg 5%

Calcium 150mg 12%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g

Protein4.7 g

Carbohydrates7.3 g

Sugars6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.3g

Fat1.3 g

Saturated fat1 g

Trans fat0 g

Cholesterol7 mg

Sodium60 mg

Calcium100 mg

Iron0 mg

Vitamin A150 mcg

Vitamin D0.7 mcg

Where to buy

Search on Amazon for Plain Lactose Free Yogurt, Plain

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bulgaricus, Corn Starch, Cultured Pasteurized Reduced Fat Milk, Lactase Enzyme, Live And Active Cultures, Locust Bean Gum, Paracasei, Propionibacterium Shermanii, Rhamnosus, Strains: Bifidobacterium, Thermophilus, Vitamin A, Vitamin D2

Frequently asked questions

How many calories are in Plain Lactose Free Yogurt, Plain?

Per 100 g of Plain Lactose Free Yogurt, Plain there are 60 calories.

How much protein is in Plain Lactose Free Yogurt, Plain?

Per 100 g of Plain Lactose Free Yogurt, Plain there are 4.67 g protein.

How many carbohydrates are in Plain Lactose Free Yogurt, Plain?

Per 100 g of Plain Lactose Free Yogurt, Plain there are 7.33 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Plain Lactose Free Yogurt, Plain?

Per 100 g of Plain Lactose Free Yogurt, Plain there are 6.0 g sugars.

How much sodium (salt) is in Plain Lactose Free Yogurt, Plain?

Per 100 g of Plain Lactose Free Yogurt, Plain there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lactose Free Yogurt, Plain?

Per 100 g of Plain Lactose Free Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Lactose Free Yogurt, Plain?

The main ingredients in Plain Lactose Free Yogurt, Plain are: Acidophilus, Bulgaricus, Corn Starch, Cultured Pasteurized Reduced Fat Milk, Lactase Enzyme.