MARINER

Sesame Lavasch Crisp Flatbread, Sesame — Nutrition Facts & Ingredients

UPC 705194120144 Manufacturer: Venus Wafers Inc. Crackers & Biscotti Updated Sep 27, 2026

Sesame Lavasch Crisp Flatbread, Sesame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
11.1 gper 100 g
Carbs
72.2 gper 100 g
Fat
11.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 CRACKERS, 36 g): 150 calories. Per 100 g: 417 calories, 11.1 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 CRACKERS (36g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.7mg 9%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein11.1 g
Carbohydrates72.2 g
Sugars5.6 g
Added sugars5.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)69.4g
Fat11.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium694 mg
Calcium139 mg
Potassium139 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Sesame Lavasch Crisp Flatbread, Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Yeast, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Sesame Lavasch Crisp Flatbread, Sesame?

Per 100 g of Sesame Lavasch Crisp Flatbread, Sesame there are 417 calories.

How much protein is in Sesame Lavasch Crisp Flatbread, Sesame?

Per 100 g of Sesame Lavasch Crisp Flatbread, Sesame there are 11.11 g protein.

How many carbohydrates are in Sesame Lavasch Crisp Flatbread, Sesame?

Per 100 g of Sesame Lavasch Crisp Flatbread, Sesame there are 72.22 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Sesame Lavasch Crisp Flatbread, Sesame?

Per 100 g of Sesame Lavasch Crisp Flatbread, Sesame there are 5.56 g sugars.

How much sodium (salt) is in Sesame Lavasch Crisp Flatbread, Sesame?

Per 100 g of Sesame Lavasch Crisp Flatbread, Sesame there are 694.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Lavasch Crisp Flatbread, Sesame?

Per 100 g of Sesame Lavasch Crisp Flatbread, Sesame there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Lavasch Crisp Flatbread, Sesame?

The main ingredients in Sesame Lavasch Crisp Flatbread, Sesame are: And Yeast, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Venus Wafers Inc.

Nutrition facts for other products from Venus Wafers Inc.:

All Venus Wafers Inc. products →