Gumbo Base With Ruox, Roux — Nutrition Facts & Ingredients
Per serving (1.5 tbsps, 14 g): 45 calories. Per 100 g: 321 calories, 7.1 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.5 tbsps (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anti-caking Agent Parsley Flakes, Applewood Smoke Flavor, Autolyzed Yeast Extract, Bell Peppers, Calcium Stearate, Canola Oil, Caramel, Caramel Color, Chicken Base, Chicken Fat And Dehydrated Chicken Meat, Dehydrated Onions, Disodium Guanylate, Disodium Inosinate, Flavor Enhancer, Garlic, Granulated Onion, Hydrolyzed Corn, Hydrolyzed Corn Protein Autolyzed Yeast Extract, Hydrolyzed Soybean And Wheat Protein, Maltodextrin, Modified Food Starch, Natural Flavors, Natural Smoke Flavor, Paprika, Potato Maltodextrin, Salt, Silicon Dioxide, Soybean And Wheat Protein, Soybean Oil Added, Spice, Spice Extract And Natural Coloring, Spices, Sprouted Wheat, Sugar, Tumeric, Vegan Beef Flavored Base, Wheat Flour, White Onion
Frequently asked questions
How many calories are in Gumbo Base With Ruox, Roux?
Per 100 g of Gumbo Base With Ruox, Roux there are 321 calories.
How much protein is in Gumbo Base With Ruox, Roux?
Per 100 g of Gumbo Base With Ruox, Roux there are 7.14 g protein.
How many carbohydrates are in Gumbo Base With Ruox, Roux?
Per 100 g of Gumbo Base With Ruox, Roux there are 64.29 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Gumbo Base With Ruox, Roux?
Per 100 g of Gumbo Base With Ruox, Roux there are 7.14 g sugars.
How much sodium (salt) is in Gumbo Base With Ruox, Roux?
Per 100 g of Gumbo Base With Ruox, Roux there are 5286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gumbo Base With Ruox, Roux?
Per 100 g of Gumbo Base With Ruox, Roux there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gumbo Base With Ruox, Roux?
The main ingredients in Gumbo Base With Ruox, Roux are: Anti-caking Agent Parsley Flakes, Applewood Smoke Flavor, Autolyzed Yeast Extract, Bell Peppers, Calcium Stearate.
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