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Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto

UPC 725439801461 Manufacturer: Delhaize America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
150per serving
Protein
4.3 gper 100 g
Carbs
17.1 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (1 cup, 140 g): 150 calories. Per 100 g: 107 calories, 4.3 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.6mg 2%
Sodium 391mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.1g 14%
Total Sugars 3.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 1.4mg 8%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein4.3 g
Carbohydrates17.1 g
Sugars2.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)14.2g
Fat2.1 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium279 mg
Calcium57 mg
Potassium200 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto

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Ingredients

Asparagus, Barley, Black Pepper, Butternut Squash, Carrot, Carrots, Celery, Cheese Cultures, Cream, Garlic, Glucose Syrup, Low Fat Dry Milk, Milk, Onion, Parmesan Cheese, Peas, Precooked Barley, Pumpkin Seeds, Rennet, Salt, Shallot, Spices, Sugar, Sunflower Oil, Tapioca Starch, Thyme, Tomato, Vegetable Powder, Vegetable Stock, Water, Wheat, White Wine

Frequently asked questions

How many calories are in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

Per 100 g of Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto there are 107 calories.

How much protein is in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

Per 100 g of Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto there are 4.29 g protein.

How many carbohydrates are in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

Per 100 g of Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto there are 17.14 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

Per 100 g of Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto there are 2.14 g sugars.

How much sodium (salt) is in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

Per 100 g of Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

Per 100 g of Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto?

The main ingredients in Pearl Barley Risotto Ancient Grains & Vegetables, Pearl Barley Risotto are: Asparagus, Barley, Black Pepper, Butternut Squash, Carrot.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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