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Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic — Nutrition Facts & Ingredients

UPC 21130101283 Manufacturer: Safeway, Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
140per serving
Protein
20.2 gper 100 g
Carbs
1.2 gper 100 g
Fat
8.3 gper 100 g

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Per serving (3 ONZ, 84 g): 140 calories. Per 100 g: 167 calories, 20.2 g protein, 8.3 g fat.

Label highlights: High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 84.8mg 28%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein20.2 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat8.3 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol101 mg
Sodium512 mg
Calcium36 mg
Potassium190 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Carrageenan, Coated With Seasoning, Cultures, Dehydrated Garlic, Dextrose, Enzymes, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Part-skim Cow's Milk, Rice Starch, Romano Cheese, Salt, Sesame Oil, Sesame Seeds, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Spice Extractives, Spices, Sugar, Vinegar, Water, Whole Chicken Containing Up To 15% Of Solution, Xanthan Gum

Frequently asked questions

How many calories are in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic there are 167 calories.

How much protein is in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic there are 20.24 g protein.

How many carbohydrates are in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic there are 1.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic there are 0.0 g sugars.

How much sodium (salt) is in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic?

The main ingredients in Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic are: Brown Sugar, Carrageenan, Coated With Seasoning, Cultures, Dehydrated Garlic.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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