LISCIO'S BAKERY

Hamburger Sliced-Rolls, Hamburger — Nutrition Facts & Ingredients

UPC 815093020862 Manufacturer: Liscio's Bakery Breads & Buns Updated Sep 27, 2026

Per serving (65 g, 65 g): 150 calories. Per 100 g: 231 calories, 7.7 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size65 g (65g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 29.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 9.8mg 1%

Iron 1.7mg 9%

Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g

Protein7.7 g

Carbohydrates44.6 g

Sugars3.1 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)41.5g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium446 mg

Calcium15 mg

Potassium77 mg

Iron2.6 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Hamburger Sliced-Rolls, Hamburger?

Per 100 g of Hamburger Sliced-Rolls, Hamburger there are 231 calories.

How much protein is in Hamburger Sliced-Rolls, Hamburger?

Per 100 g of Hamburger Sliced-Rolls, Hamburger there are 7.69 g protein.

How many carbohydrates are in Hamburger Sliced-Rolls, Hamburger?

Per 100 g of Hamburger Sliced-Rolls, Hamburger there are 44.62 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Hamburger Sliced-Rolls, Hamburger?

Per 100 g of Hamburger Sliced-Rolls, Hamburger there are 3.08 g sugars.

How much sodium (salt) is in Hamburger Sliced-Rolls, Hamburger?

Per 100 g of Hamburger Sliced-Rolls, Hamburger there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Sliced-Rolls, Hamburger?

Per 100 g of Hamburger Sliced-Rolls, Hamburger there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Sliced-Rolls, Hamburger?

The main ingredients in Hamburger Sliced-Rolls, Hamburger are: Ascorbic Acid, Base, Bleached Wheat Flour, Canola Soybean Oil, Corn Strach.

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Level of processing

Highly Processed

25 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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