WHOLE NOTE

Buttermilk Pancake Mix — Nutrition Facts & Ingredients

UPC 857069004148 Manufacturer: Whole Note Food Company, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
10.6 gper 100 g
Carbs
72.3 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (4 "" PANCAKES, MIX | TWO, 47 g): 170 calories. Per 100 g: 362 calories, 10.6 g protein, 3.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 "" PANCAKES, MIX | TWO (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2.8mg 1%
Sodium 504mg 22%
Total Carbohydrate 34g 12%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Protein 5.0g
Calcium 79.9mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein10.6 g
Carbohydrates72.3 g
Sugars8.5 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)65.9g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium1072 mg
Calcium170 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C1.3 mg

Where to buy Buttermilk Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Buttermilk, Corn Starch, Evaporated Cane Juice Sugar, Garbanzo & Fava Bean Flour, Modified Tapioca Starch, Monocalcium Phosphate, Potato Starch, Sea Salt, Seven-whole-grain Gf Flour Blend, Sodium Acid Pyrophosphate, Tapioca Flour, Vanilla Bean Extract, Whey Protein, Whole Flaxseed Meal, Whole Grain Brown Rice Flour, Whole Grain Buckwheat Flour, Whole Grain Millet Flour, Whole Grain Oat Flour, Whole Grain Sorghum Flour, Whole-grain Teff Flour, Xanthan Gum

Frequently asked questions

How many calories are in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 362 calories.

How much protein is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 10.64 g protein.

How many carbohydrates are in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 72.34 g carbohydrates. Of which 8.51 g sugars.

How much sugar is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 8.51 g sugars.

How much sodium (salt) is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 1072.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Pancake Mix?

The main ingredients in Buttermilk Pancake Mix are: Baking Powder, Baking Soda, Buttermilk, Corn Starch, Evaporated Cane Juice Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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