Crunchy Breaded Fish Fillets — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 8.7 gper 100 g
- Carbs
- 23.1 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (2 FILLETS, 104 g): 190 calories. Per 100 g: 183 calories, 8.7 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 FILLETS (104g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Crunchy Breaded Fish Fillets
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto And Turmeric, Baking Soda, Bleached Wheat Flour, Canola, Caramel Color, Cottonseed, Dehydrated Onion, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Flour, Folic Acid, Leavening, Modified Cellulose, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Pollock, Riboflavin, Salt, Sodium Tripolyphosphate, Soybean, Sugar, Thiamine Mononitrate, To Retain Moisture, Vegetable Oil, Water, Whey, Yeast, Yeast Extract, Yellow Corn Flour
Frequently asked questions
How many calories are in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 183 calories.
How much protein is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 8.65 g protein.
How many carbohydrates are in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 23.08 g carbohydrates. Of which 0.96 g sugars.
How much sugar is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 0.96 g sugars.
How much sodium (salt) is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunchy Breaded Fish Fillets?
The main ingredients in Crunchy Breaded Fish Fillets are: Annatto And Turmeric, Baking Soda, Bleached Wheat Flour, Canola, Caramel Color.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
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