AHOLD

Corn Mini Muffins, Corn — Nutrition Facts & Ingredients

UPC 688267164330 Manufacturer: Ahold USA, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
190per serving
Protein
5 gper 100 g
Carbs
41.7 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (2 MUFFINS, 60 g): 190 calories. Per 100 g: 317 calories, 5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 MUFFINS (60g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 3g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein5 g
Carbohydrates41.7 g
Sugars16.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat15 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol50 mg
Sodium550 mg
Calcium33 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Corn Mini Muffins, Corn

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Ingredients

Bacterial Culture, Baking Soda, Buttermilk, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Leaving, Milk, Modified Cornstarch, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Part-skim Milk, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Xanthan Gum, Yellow Corn Meal

Frequently asked questions

How many calories are in Corn Mini Muffins, Corn?

Per 100 g of Corn Mini Muffins, Corn there are 317 calories.

How much protein is in Corn Mini Muffins, Corn?

Per 100 g of Corn Mini Muffins, Corn there are 5.0 g protein.

How many carbohydrates are in Corn Mini Muffins, Corn?

Per 100 g of Corn Mini Muffins, Corn there are 41.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Corn Mini Muffins, Corn?

Per 100 g of Corn Mini Muffins, Corn there are 16.67 g sugars.

How much sodium (salt) is in Corn Mini Muffins, Corn?

Per 100 g of Corn Mini Muffins, Corn there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Mini Muffins, Corn?

Per 100 g of Corn Mini Muffins, Corn there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Mini Muffins, Corn?

The main ingredients in Corn Mini Muffins, Corn are: Bacterial Culture, Baking Soda, Buttermilk, Dextrose, Eggs.

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Level of processing

5
Ultra-Processed
33 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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