AVO'S

Mini Lahmajune — Nutrition Facts & Ingredients

UPC 746590010059 Manufacturer: Avo's Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 90 calories. Per 100 g: 209 calories, 7.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein7.0 g
Carbohydrates44.2 g
Sugars4.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)41.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium105 mg
Calcium47 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C5.6 mg

Where to buy

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Ingredients

Calcium Propionate, Dry Mint, Filtered Water, Flour, Garlic, Ground Beef, Iron, Nicain, Onions, Pasrley, Preservative, Red Pepper, Riboflavin, Salt, Spces, Sugar, Thiamine, Tomato Paste, Unbleached Wheat Flour, Whole Tomato, Yeast

Frequently asked questions

How many calories are in Mini Lahmajune?

Per 100 g of Mini Lahmajune there are 209 calories.

How much protein is in Mini Lahmajune?

Per 100 g of Mini Lahmajune there are 6.98 g protein.

How many carbohydrates are in Mini Lahmajune?

Per 100 g of Mini Lahmajune there are 44.19 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Mini Lahmajune?

Per 100 g of Mini Lahmajune there are 4.65 g sugars.

How much sodium (salt) is in Mini Lahmajune?

Per 100 g of Mini Lahmajune there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Lahmajune?

Per 100 g of Mini Lahmajune there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Lahmajune?

The main ingredients in Mini Lahmajune are: Calcium Propionate, Dry Mint, Filtered Water, Flour, Garlic.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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