NATURE'S OWN

Pre-Sliced Bagels — Nutrition Facts & Ingredients

UPC 72250029629 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
210per serving
Protein
11.6 gper 100 g
Carbs
46.3 gper 100 g
Fat
1.6 gper 100 g

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Per serving (3.3 ONZ, 95 g): 210 calories. Per 100 g: 221 calories, 11.6 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size3.3 ONZ (95g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 44.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g
Protein 11.0g
Vitamin D 1.0mcg 5%
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein11.6 g
Carbohydrates46.3 g
Sugars7.4 g
Dietary fiber6.3 g
Net carbs (carbohydrates minus fiber)40.0g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium347 mg
Calcium211 mg
Iron2.8 mg
Vitamin A316 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy Pre-Sliced Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alpha Tocopheryl Acetate, Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Cholecalciferol, Cultured Wheat Flour, Dextrose, Each Of The Following: Yellow Corn Meal, Enzymes, Malted Barley Flour, Molasses, Salt, Sugar, Sugar Cane Syrup, Topped With Wheat Bran, Vinegar, Vitamin A Palmitate, Vitamin D3, Vitamin E, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pre-Sliced Bagels?

Per 100 g of Pre-Sliced Bagels there are 221 calories.

How much protein is in Pre-Sliced Bagels?

Per 100 g of Pre-Sliced Bagels there are 11.58 g protein.

How many carbohydrates are in Pre-Sliced Bagels?

Per 100 g of Pre-Sliced Bagels there are 46.32 g carbohydrates. Of which 7.37 g sugars.

How much sugar is in Pre-Sliced Bagels?

Per 100 g of Pre-Sliced Bagels there are 7.37 g sugars.

How much sodium (salt) is in Pre-Sliced Bagels?

Per 100 g of Pre-Sliced Bagels there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pre-Sliced Bagels?

Per 100 g of Pre-Sliced Bagels there are 6.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pre-Sliced Bagels?

The main ingredients in Pre-Sliced Bagels are: Alpha Tocopheryl Acetate, Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Cholecalciferol.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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