FERRIS

Ferris, Cranberry Crunch Mix — Nutrition Facts & Ingredients

UPC 788709827936 Manufacturer: Ferris Coffee & Nut Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.0mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 11.0g

Protein 3.0g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein10.7 g

Carbohydrates53.6 g

Sugars39.3 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)46.5g

Fat25 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium143 mg

Calcium71 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Ferris, Cranberry Crunch Mix?

Per 100 g of Ferris, Cranberry Crunch Mix there are 464 calories.

How much protein is in Ferris, Cranberry Crunch Mix?

Per 100 g of Ferris, Cranberry Crunch Mix there are 10.71 g protein.

How many carbohydrates are in Ferris, Cranberry Crunch Mix?

Per 100 g of Ferris, Cranberry Crunch Mix there are 53.57 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Ferris, Cranberry Crunch Mix?

Per 100 g of Ferris, Cranberry Crunch Mix there are 39.29 g sugars.

How much sodium (salt) is in Ferris, Cranberry Crunch Mix?

Per 100 g of Ferris, Cranberry Crunch Mix there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ferris, Cranberry Crunch Mix?

Per 100 g of Ferris, Cranberry Crunch Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ferris, Cranberry Crunch Mix?

The main ingredients in Ferris, Cranberry Crunch Mix are: Almonds, An Emulsifier, Corn Syrup, Cranberries, Cultured Whey And Non-fat Milk.

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Level of processing

Highly Processed

22 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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