RICE KRISPIES TREATS

Ghost Pop Kit — Nutrition Facts & Ingredients

UPC 844527031013 Manufacturer: Brand Castle, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.16 PACKAGE, 39 g): 140 calories. Per 100 g: 359 calories, 2.6 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.16 PACKAGE (39g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 1.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein2.6 g
Carbohydrates82.0 g
Sugars41.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium0 mg
Iron4.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Ghost Pop Kit

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, BHT For Freshness, Blue 1, Calcium Pantothenate, Citric Acid, Corn, Corn Starch, Corn Syrup, Dextrose, Folic Acid, Food Starch Modified, Frosting Mix: Confectioners' Sugar, Gelatin, Icing Pen: Sugar, Kellogg's Rice Krispies Cereal: Rice, Malt Flavor, Marshmallows: Corn Syrup, Mono- And Diglycerides, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacinamide, Partially Hydrogenated Soybean And Cottonseed Oil, Polysorbate 60, Potassium Sorbate, Preservative, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Salt, Sugar, Tetrasodium Pyrophosphate, Thiamine Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Ghost Pop Kit?

Per 100 g of Ghost Pop Kit there are 359 calories.

How much protein is in Ghost Pop Kit?

Per 100 g of Ghost Pop Kit there are 2.56 g protein.

How many carbohydrates are in Ghost Pop Kit?

Per 100 g of Ghost Pop Kit there are 82.05 g carbohydrates. Of which 41.03 g sugars.

How much sugar is in Ghost Pop Kit?

Per 100 g of Ghost Pop Kit there are 41.03 g sugars.

How much sodium (salt) is in Ghost Pop Kit?

Per 100 g of Ghost Pop Kit there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghost Pop Kit?

Per 100 g of Ghost Pop Kit there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghost Pop Kit?

The main ingredients in Ghost Pop Kit are: Artificial Flavors, BHT For Freshness, Blue 1, Calcium Pantothenate, Citric Acid.

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Level of processing

5
Ultra-Processed
37 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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