THE BAKERY

The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple — Nutrition Facts & Ingredients

UPC 78742111247 Manufacturer: Wal-Mart Stores, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 33 g): 120 calories. Per 100 g: 364 calories, 6.1 g protein, 12.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 120mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein6.1 g
Carbohydrates63.6 g
Sugars30.3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)60.6g
Fat12.1 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol30 mg
Sodium364 mg
Calcium61 mg
Potassium76 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Puree, Baking Soda, Bleached Enriched Flour, Brown Sugar, Cinnamon, Eggs, Folic Acid, Food Starch Modified, Molasses, Monocalcium Phosphate, Natural & Artificial Flavor, Niacin, Palm Oil Shortening, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sugar, Sugar Cane Syrup, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

Per 100 g of The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple there are 364 calories.

How much protein is in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

Per 100 g of The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple there are 6.06 g protein.

How many carbohydrates are in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

Per 100 g of The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple there are 63.64 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

Per 100 g of The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple there are 30.3 g sugars.

How much sodium (salt) is in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

Per 100 g of The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

Per 100 g of The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple?

The main ingredients in The Bakery, Spice Cookies, Oatmeal Apple, Oatmeal Apple are: Apple Puree, Baking Soda, Bleached Enriched Flour, Brown Sugar, Cinnamon.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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