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Crinkle Fries — Nutrition Facts & Ingredients

UPC 13120057984 Manufacturer: Heinz Frozen Food Company French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 180 calories. Per 100 g: 214 calories, 2.4 g protein, 14.3 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

180

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 15.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 2.0g

Calcium 20.2mg 2%

Iron 0.4mg 2%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein2.4 g

Carbohydrates17.9 g

Sugars1.2 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)15.5g

Fat14.3 g

Saturated fat3.0 g

Trans fat0 g

Cholesterol0 mg

Sodium667 mg

Calcium24 mg

Potassium333 mg

Iron0.4 mg

Vitamin A0 mcg

Vitamin C7.1 mg

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Frequently asked questions

How many calories are in Crinkle Fries?

Per 100 g of Crinkle Fries there are 214 calories.

How much protein is in Crinkle Fries?

Per 100 g of Crinkle Fries there are 2.38 g protein.

How many carbohydrates are in Crinkle Fries?

Per 100 g of Crinkle Fries there are 17.86 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Crinkle Fries?

Per 100 g of Crinkle Fries there are 1.19 g sugars.

How much sodium (salt) is in Crinkle Fries?

Per 100 g of Crinkle Fries there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crinkle Fries?

Per 100 g of Crinkle Fries there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crinkle Fries?

The main ingredients in Crinkle Fries are: Annatto Extract, Ascorbic Acid, Baking Soda, Calcium Carbonate, Calcium Lactate.

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Level of processing

Ultra-Processed

32 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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