QUAKER

Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey

UPC 30000565636 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
140per serving
Protein
9.4 gper 100 g
Carbs
59.4 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (8 Pieces, 32 g): 140 calories. Per 100 g: 438 calories, 9.4 g protein, 18.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 Pieces (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.6mg 3%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein9.4 g
Carbohydrates59.4 g
Sugars21.9 g
Added sugars21.9 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)53.2g
Fat18.8 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium31 mg
Potassium312 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Rice Crisp, Brown Sugar, Corn Syrup Solids, Dextrose, Glycerin, Granola, Honey, Hydrogenated Cottonseed/rapeseed Oil, Invert Sugar, Lactose, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter, Peanuts, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, To Preserve Freshness, Tocopherols, Vegetable Oil, Whey, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Grain Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey there are 438 calories.

How much protein is in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey there are 9.38 g protein.

How many carbohydrates are in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey there are 59.38 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey there are 21.88 g sugars.

How much sodium (salt) is in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey?

The main ingredients in Peanut Butter & Honey Flavor Granola Bites, Peanut Butter & Honey are: Baking Soda, Brown Rice Crisp, Brown Sugar, Corn Syrup Solids, Dextrose.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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