ANCIENT HARVEST

Ancient Grain Power Blend — Nutrition Facts & Ingredients

UPC 89125118029 Manufacturer: Quinoa Corporation Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup g, 45 g): 165 calories. Per 100 g: 367 calories, 13.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup g (45g)

Amount per servingCalories

165

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4.0mg 0%

Total Carbohydrate 29.0g 11%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 26.1mg 2%

Iron 2.0mg 11%

Potassium 223mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein13.3 g

Carbohydrates64.4 g

Sugars2.2 g

Dietary fiber8.9 g

Net carbs (carbohydrates minus fiber)55.5g

Fat6.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium9 mg

Calcium58 mg

Potassium496 mg

Iron4.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ancient Grain Power Blend

Prices and availability are set by the retailer.

Ingredients

Amaranth, Chia, Light Buckwheat, Millet, Quinoa, Teff

Frequently asked questions

How many calories are in Ancient Grain Power Blend?

Per 100 g of Ancient Grain Power Blend there are 367 calories.

How much protein is in Ancient Grain Power Blend?

Per 100 g of Ancient Grain Power Blend there are 13.33 g protein.

How many carbohydrates are in Ancient Grain Power Blend?

Per 100 g of Ancient Grain Power Blend there are 64.44 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Ancient Grain Power Blend?

Per 100 g of Ancient Grain Power Blend there are 2.22 g sugars.

How much sodium (salt) is in Ancient Grain Power Blend?

Per 100 g of Ancient Grain Power Blend there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Power Blend?

Per 100 g of Ancient Grain Power Blend there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Power Blend?

The main ingredients in Ancient Grain Power Blend are: Amaranth, Chia, Light Buckwheat, Millet, Quinoa.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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