SPARTAN

Spartan, Blue Cheese Dressing & Dip — Nutrition Facts & Ingredients

UPC 11213169019 Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 140 calories. Per 100 ml: 467 calories, 3.3 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 240mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

467 calories in 100 ml
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat46.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol17 mg
Sodium800 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative Xanthan Gum, Blue Cheese, Blue Cheese Chunks, Buttermilk Powder, Calcium Disodium EDTA To Protect Flavor, Cellulose Gum, Cheese Cultures, Color Added, Cultured Pasteurized Milk, Disodium Inosinate And Disodium Guanylate, Distilled Vinegar, Egg Yolk, Enzymes, Lactic Acid, Locust Bean Gum, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Palm Oil, Pasteurized Milk, Phosphoric Acid, Potassium Sorbate, Salt, Sodium And Calcium Caseinates, Sodium Benzoate And Potassium Sorbate As Preservatives, Sodium Phosphates, Soybean Oil, Spice, Sugar, Water, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Spartan, Blue Cheese Dressing & Dip?

Per 100 g of Spartan, Blue Cheese Dressing & Dip there are 467 calories.

How much protein is in Spartan, Blue Cheese Dressing & Dip?

Per 100 g of Spartan, Blue Cheese Dressing & Dip there are 3.33 g protein.

How many carbohydrates are in Spartan, Blue Cheese Dressing & Dip?

Per 100 g of Spartan, Blue Cheese Dressing & Dip there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spartan, Blue Cheese Dressing & Dip?

Per 100 g of Spartan, Blue Cheese Dressing & Dip there are 3.33 g sugars.

How much sodium (salt) is in Spartan, Blue Cheese Dressing & Dip?

Per 100 g of Spartan, Blue Cheese Dressing & Dip there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Blue Cheese Dressing & Dip?

Per 100 g of Spartan, Blue Cheese Dressing & Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Blue Cheese Dressing & Dip?

The main ingredients in Spartan, Blue Cheese Dressing & Dip are: A Preservative Xanthan Gum, Blue Cheese, Blue Cheese Chunks, Buttermilk Powder, Calcium Disodium EDTA To Protect Flavor.

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Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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