GRANRUD'S

Home-Made Style Norwegian Potato Lefse, Home-Made Style — Nutrition Facts & Ingredients

UPC 83868000085 Manufacturer: Granrud's Lefse Shack Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 PIECE, 45 g): 70 calories. Per 100 g: 156 calories, 4.4 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (45g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein4.4 g
Carbohydrates24.4 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)22.2g
Fat5.6 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium100 mg
Calcium0 mg
Iron1.6 mg
Vitamin A66.6 mcg
Vitamin C10.7 mg

Where to buy Home-Made Style Norwegian Potato Lefse, Home-Made Style

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Ingredients

Artificial Butter Flavor, Beta Carotene, Cream, Enriched Wheat Flour, Folic Acid, Iodized Salt, Iron Thiamine Mono-nitrate, Lecithin, Malted Barley Flour, Margarine, Milk, Mono- And Di-glycerides, Niacin, Palmitate Added, Partially Hydrogenated Soybean Oil, Potatoes, Preservative, Riboflavin, Salt, Sodium Benzoate, Soybean Oil, Sugar, Vitamin A, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

Per 100 g of Home-Made Style Norwegian Potato Lefse, Home-Made Style there are 156 calories.

How much protein is in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

Per 100 g of Home-Made Style Norwegian Potato Lefse, Home-Made Style there are 4.44 g protein.

How many carbohydrates are in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

Per 100 g of Home-Made Style Norwegian Potato Lefse, Home-Made Style there are 24.44 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

Per 100 g of Home-Made Style Norwegian Potato Lefse, Home-Made Style there are 2.22 g sugars.

How much sodium (salt) is in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

Per 100 g of Home-Made Style Norwegian Potato Lefse, Home-Made Style there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

Per 100 g of Home-Made Style Norwegian Potato Lefse, Home-Made Style there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Home-Made Style Norwegian Potato Lefse, Home-Made Style?

The main ingredients in Home-Made Style Norwegian Potato Lefse, Home-Made Style are: Artificial Butter Flavor, Beta Carotene, Cream, Enriched Wheat Flour, Folic Acid.

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Level of processing

5
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26 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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