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Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry

UPC 21130337460 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 156 g): 290 calories. Per 100 g: 186 calories, 1.9 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (156g)

Amount per servingCalories
290
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 290mg 13%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.1g 14%
Total Sugars 22.0g
Protein 3.0g
Calcium 59.3mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein1.9 g
Carbohydrates19.9 g
Sugars14.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)17.3g
Fat11.5 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol3 mg
Sodium186 mg
Calcium38 mg
Iron0.7 mg
Vitamin A769 mcg
Vitamin C30.8 mg

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Ingredients

Added To Maintain Freshness And Color, Apple Cider Vinegar, Apple Juice Concentrate, Apples, Broccoli, Calcium Ascorbate, Carrots, Celery, Cranberries, Cranberry, Dried Cranberries, Egg Yolk, Kale, Lemon Juice Concentrate, Natural Flavors, Onion Powder, Poppy Seed, Radicchio, Red Apple Poppy Seed Dressing, Red Cabbage, Salt, Soybean Canola Oil, Sugar, Sunflower Kernel, Sunflower Oil, Sunflower Seeds, Vegetable Blend, Vegetable Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

Per 100 g of Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry there are 186 calories.

How much protein is in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

Per 100 g of Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry there are 1.92 g protein.

How many carbohydrates are in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

Per 100 g of Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry there are 19.87 g carbohydrates. Of which 14.1 g sugars.

How much sugar is in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

Per 100 g of Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry there are 14.1 g sugars.

How much sodium (salt) is in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

Per 100 g of Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

Per 100 g of Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry?

The main ingredients in Kale Apple Cranberry Chopped Kale, Broccoli, Red Cabbage, Carrots And Radicchio With Red Apple Poppy Seed Dressing, Apples, Celery, Dried Cranberries And Sunflower Seeds Chopped Salad Bowl, Kale Apple Cranberry are: Added To Maintain Freshness And Color, Apple Cider Vinegar, Apple Juice Concentrate, Apples, Broccoli.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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