HEINEN'S

Crab Cakes — Nutrition Facts & Ingredients

UPC 20601418448 Manufacturer: Rafael Padilla & Cia S. En C. Fish & Seafood Updated Sep 27, 2026

Calories
270per serving
Protein
14.2 gper 100 g
Carbs
7.1 gper 100 g
Fat
16.8 gper 100 g

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Per serving (4 ONZ, 113 g): 270 calories. Per 100 g: 239 calories, 14.2 g protein, 16.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 42% DV per serving Contains CrabContains WheatContains EggsContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
270
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 570mg 25%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.0mg 6%
Potassium 227mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein14.2 g
Carbohydrates7.1 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.2g
Fat16.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol111 mg
Sodium504 mg
Calcium111 mg
Potassium201 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Crab Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

1 Mustard Seed, Aged Cayenne Pepper, Apple Cider Vinegar, Black Pepper, Bread Crumb, Celery Seed, Chardonnay Wine, Citric Acid, Crabmeat Mayonnaise, Cracker Meal, Distilled Vinegar, Egg Yolk, Eggs, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Garlic Powder, Mustard Flour, Paprika, Red Pepper, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spices, Sugar, Tartaric Acid, The Following: Green Onions, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Whole Eggs, Yeast

Allergens

Contains: Crab, Wheat, Eggs, Soy

Frequently asked questions

How many calories are in Crab Cakes?

Per 100 g of Crab Cakes there are 239 calories.

How much protein is in Crab Cakes?

Per 100 g of Crab Cakes there are 14.16 g protein.

How many carbohydrates are in Crab Cakes?

Per 100 g of Crab Cakes there are 7.08 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Crab Cakes?

Per 100 g of Crab Cakes there are 0.88 g sugars.

How much sodium (salt) is in Crab Cakes?

Per 100 g of Crab Cakes there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Cakes?

Per 100 g of Crab Cakes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Cakes?

The main ingredients in Crab Cakes are: 1 Mustard Seed, Aged Cayenne Pepper, Apple Cider Vinegar, Black Pepper, Bread Crumb.

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Level of processing

5
Ultra-Processed
34 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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