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Creamy Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 840134363073 Manufacturer: Relish Labs LLC Other Deli Updated Sep 27, 2026

Creamy Macaroni & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 250 g): 380 calories. Per 100 g: 152 calories, 6 g protein, 6.8 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories
380
% Daily Value*
Total Fat 17g 22%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1230mg 53%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 15g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 2.6mg 14%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein6 g
Carbohydrates16.8 g
Sugars2.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.0g
Fat6.8 g
Saturated fat4 g
Trans fat0 g
Cholesterol20 mg
Sodium492 mg
Calcium120 mg
Potassium104 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

American And Swiss And Enzyme Modified Cheeses, Annatto And Carotenal, Butter Fat, Cheese Cultures, Cooked Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Milk, Milkfat, Niacin, Part Skim And Whole Milk, Preservative, Riboflavin, Salt, Semolina Wheat, Skim Milk, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Spice, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Whey, Xanthan And Guar Gums

Frequently asked questions

How many calories are in Creamy Macaroni & Cheese?

Per 100 g of Creamy Macaroni & Cheese there are 152 calories.

How much protein is in Creamy Macaroni & Cheese?

Per 100 g of Creamy Macaroni & Cheese there are 6.0 g protein.

How many carbohydrates are in Creamy Macaroni & Cheese?

Per 100 g of Creamy Macaroni & Cheese there are 16.8 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Creamy Macaroni & Cheese?

Per 100 g of Creamy Macaroni & Cheese there are 2.4 g sugars.

How much sodium (salt) is in Creamy Macaroni & Cheese?

Per 100 g of Creamy Macaroni & Cheese there are 492.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Macaroni & Cheese?

Per 100 g of Creamy Macaroni & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Macaroni & Cheese?

The main ingredients in Creamy Macaroni & Cheese are: American And Swiss And Enzyme Modified Cheeses, Annatto And Carotenal, Butter Fat, Cheese Cultures, Cooked Enriched Macaroni.

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