MAS Y MAS

Flour Tortillas — Nutrition Facts & Ingredients

UPC 11110052674 Manufacturer: The Kroger Co. Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tortilla, 45 g): 130 calories. Per 100 g: 289 calories, 8.9 g protein, 5.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tortilla (45g)

Amount per servingCalories

130

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 90mg 7%

Iron 1.6mg 9%

Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g

Protein8.9 g

Carbohydrates51.1 g

Sugars0 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)48.9g

Fat5.6 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol0 mg

Sodium1044 mg

Calcium200 mg

Potassium156 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 289 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 8.89 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 51.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1044.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Soda, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Starch, Enriched Bleached Flour.

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Level of processing

Ultra-Processed

27 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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