WHOLE FOODS MARKET

Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon

UPC 99482503024 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 120 calories. Per 100 g: 49 calories, 3.7 g protein, 1.0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 24.5mg 8%
Sodium 750mg 33%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 2.0mg 11%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein3.7 g
Carbohydrates6.1 g
Sugars0.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)5.7g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol10 mg
Sodium306 mg
Calcium16 mg
Potassium106 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon

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Ingredients

Arborio White Rice, Artichokes, Basil, Bay Leaves, Black Peppercorn, Carrots, Celery, Chicken Bones, Chicken Stock, Chicken Thigh Meat, Garlic, Lemon Juice, Marjoram, Olive Oil, Onions, Oregano, Parsley, Rice Starch, Rosemary, Salt, Salted Sherry Cooking Wine, Sea Salt, Sherry Wine, Spinach, Thyme, Water, White Pepper

Frequently asked questions

How many calories are in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

Per 100 g of Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon there are 49 calories.

How much protein is in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

Per 100 g of Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon there are 3.67 g protein.

How many carbohydrates are in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

Per 100 g of Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon there are 6.12 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

Per 100 g of Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon there are 0.82 g sugars.

How much sodium (salt) is in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

Per 100 g of Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

Per 100 g of Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon?

The main ingredients in Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon are: Arborio White Rice, Artichokes, Basil, Bay Leaves, Black Peppercorn.

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Level of processing

5
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27 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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