EL MONTEREY

Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn

UPC 71007241178 Manufacturer: Ruiz Food Products Inc Frozen Vegetables Updated Sep 27, 2026

Calories
120per serving
Protein
4.5 gper 100 g
Carbs
19.1 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 110 g): 120 calories. Per 100 g: 109 calories, 4.5 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 220mg 10%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 64.9mg 5%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein4.5 g
Carbohydrates19.1 g
Sugars2.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)17.3g
Fat2.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol5 mg
Sodium200 mg
Calcium59 mg
Potassium137 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn

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Ingredients

Acetic Acid, Calcium Chloride, Calcium Sulfate, Canola Oil, Cheese Culture, Cilantro, Citric Acid, Corn Fire Roasted Super Sweet Corn Water Parmesan Cheese, Corn Starch, Cotija Cheese, Crushed Garlic, Cultured Cream, Cultured Pasteurized Milk, Dextrose, Enzyme Added To Prevent Caking, Enzyme Cream Contains 2% Or Less Crushed Tomatillos, Enzymes, Enzymes Sour Cream, Garlic, Jalapeno, Jalapeno Peppers, Lime Juice Concentrate, Natamycin, Onion, Pasteurized Cow's Milk, Potato Starch, Rice Starch, Salt, Spices, Starch, Sugar, Tomatillos

Frequently asked questions

How many calories are in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

Per 100 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn there are 109 calories.

How much protein is in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

Per 100 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn there are 4.55 g protein.

How many carbohydrates are in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

Per 100 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn there are 19.09 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

Per 100 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn there are 2.73 g sugars.

How much sodium (salt) is in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

Per 100 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

Per 100 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn?

The main ingredients in Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn are: Acetic Acid, Calcium Chloride, Calcium Sulfate, Canola Oil, Cheese Culture.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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