CANTERBURY NATURALS

Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean — Nutrition Facts & Ingredients

UPC 54467007706 Manufacturer: Conifer Specialties Inc. Other Soups Updated Sep 27, 2026

Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
19.4 gper 100 g
Carbs
64.5 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1/4 cup, 31 g): 80 calories. Per 100 g: 258 calories, 19.4 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (31g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 2g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 34.1mg 3%
Iron 2mg 11%
Potassium 425mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein19.4 g
Carbohydrates64.5 g
Sugars6.5 g
Dietary fiber22.6 g
Net carbs (carbohydrates minus fiber)41.9g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium110 mg
Potassium1371 mg
Iron6.5 mg
Vitamin D0 mcg

Where to buy Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bay Leaf, Black Pepper, Black Turtle Beans, Cane Molasses, Cane Sugar, Cayenne Pepper, Chili Pepper, Cilantro, Cumin, Enriched Wheat Flour, Folic Acid, Garlic, Green Bell Pepper, Malted Barley Flour, Molasses, Natural Flavors, Natural Hickory Smoke, Niacin, Onion, Oregano, Paprika, Potato Maltodextrin, Red Bell Pepper, Reduced Iron, Refiner's Syrup, Riboflavin, Rice Concentrate, Sea Salt, Seasoning Blend, Smoked Paprika, Spices, Sunflower Oil, Thiamine Mononitrate, Thyme, Vegetable Blend, Wheat Flour

Frequently asked questions

How many calories are in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

Per 100 g of Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean there are 258 calories.

How much protein is in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

Per 100 g of Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean there are 19.35 g protein.

How many carbohydrates are in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

Per 100 g of Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean there are 64.52 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

Per 100 g of Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean there are 6.45 g sugars.

How much sodium (salt) is in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

Per 100 g of Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

Per 100 g of Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean there are 22.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean?

The main ingredients in Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean are: Bay Leaf, Black Pepper, Black Turtle Beans, Cane Molasses, Cane Sugar.

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Level of processing

5
Ultra-Processed
36 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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