LA BREA BAKERY

Italian 5 Grain Loaf, Italian — Nutrition Facts & Ingredients

UPC 13087172614 Manufacturer: Aryzta, LLC Breads & Buns Updated Sep 27, 2026

Calories
160per serving
Protein
8.8 gper 100 g
Carbs
54.4 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 160 calories. Per 100 g: 281 calories, 8.8 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 14.2mg 1%
Iron 2.0mg 11%
Potassium 77.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein8.8 g
Carbohydrates54.4 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)50.9g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium25 mg
Potassium135 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Italian 5 Grain Loaf, Italian

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Ingredients

Amaranth, Enriched Wheat Flour, Flax Seeds, Folic Acid, Hulled Millet, Malt Powder, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rolled Oats, Rye Flour, Salt, Semolina, Sour Culture, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, Wheat Germ, Yeast

Frequently asked questions

How many calories are in Italian 5 Grain Loaf, Italian?

Per 100 g of Italian 5 Grain Loaf, Italian there are 281 calories.

How much protein is in Italian 5 Grain Loaf, Italian?

Per 100 g of Italian 5 Grain Loaf, Italian there are 8.77 g protein.

How many carbohydrates are in Italian 5 Grain Loaf, Italian?

Per 100 g of Italian 5 Grain Loaf, Italian there are 54.39 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian 5 Grain Loaf, Italian?

Per 100 g of Italian 5 Grain Loaf, Italian there are 0.0 g sugars.

How much sodium (salt) is in Italian 5 Grain Loaf, Italian?

Per 100 g of Italian 5 Grain Loaf, Italian there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian 5 Grain Loaf, Italian?

Per 100 g of Italian 5 Grain Loaf, Italian there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian 5 Grain Loaf, Italian?

The main ingredients in Italian 5 Grain Loaf, Italian are: Amaranth, Enriched Wheat Flour, Flax Seeds, Folic Acid, Hulled Millet.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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