Caramel Swirl Pretzels, Caramel Swirl — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 16.7 gper 100 g
Where to buy
Per serving (7 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 pieces (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Caramel Swirl Pretzels, Caramel Swirl
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Blue 2 Lake, Corn Syrup, Distilled Monoglycerides, Enriched Wheat Flour, Folic Acid, Lactose, Leavening, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Dry Milk Solids, Palm Kernel Oil, Pretzels, Reduced Iron, Riboflavin, Salt, Sea Salt Caramel Coating, Sodium Bicarbonate & Ammonium Bicarbonate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanilla, Wheat Flour, White Confectionery Coating, Whole Milk Solids, Yeast, Yellow 5 Lake, Yellow 6 Lake
Frequently asked questions
How many calories are in Caramel Swirl Pretzels, Caramel Swirl?
Per 100 g of Caramel Swirl Pretzels, Caramel Swirl there are 467 calories.
How much protein is in Caramel Swirl Pretzels, Caramel Swirl?
Per 100 g of Caramel Swirl Pretzels, Caramel Swirl there are 6.67 g protein.
How many carbohydrates are in Caramel Swirl Pretzels, Caramel Swirl?
Per 100 g of Caramel Swirl Pretzels, Caramel Swirl there are 73.33 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Caramel Swirl Pretzels, Caramel Swirl?
Per 100 g of Caramel Swirl Pretzels, Caramel Swirl there are 43.33 g sugars.
How much sodium (salt) is in Caramel Swirl Pretzels, Caramel Swirl?
Per 100 g of Caramel Swirl Pretzels, Caramel Swirl there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Caramel Swirl Pretzels, Caramel Swirl?
Per 100 g of Caramel Swirl Pretzels, Caramel Swirl there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Caramel Swirl Pretzels, Caramel Swirl?
The main ingredients in Caramel Swirl Pretzels, Caramel Swirl are: Blue 2 Lake, Corn Syrup, Distilled Monoglycerides, Enriched Wheat Flour, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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