KASHI

Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil

UPC 18627104513 Manufacturer: Kashi International Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
66.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (2 BARS, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3g
Protein 3g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars10 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium133 mg
Iron3.6 mg
Vitamin A400 mcg
Vitamin C12 mg

Where to buy Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Baking Soda, Basil, Black Pepper, Brown Rice Flour, Dried Cane Syrup, Dried Lemon, Dried Spinach, Dried Tomato, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil, Flax Seeds, Garlic Powder, Millet, Molasses, Navy Bean Powder, Oregano, Quinoa, Rosemary Extract For Freshness, Sea Salt, Sorghum, Soy Lecithin, Sunflower Seeds, Thyme, Whole Grain Oats

Frequently asked questions

How many calories are in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Per 100 g of Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil there are 433 calories.

How much protein is in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Per 100 g of Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil there are 10.0 g protein.

How many carbohydrates are in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Per 100 g of Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil there are 66.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Per 100 g of Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil there are 10.0 g sugars.

How much sodium (salt) is in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Per 100 g of Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Per 100 g of Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

The main ingredients in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil are: Acacia Gum, Baking Soda, Basil, Black Pepper, Brown Rice Flour.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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