Kashi, Golean, Plant Powered Shake — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 52.5 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 17.5 gper 100 g
Where to buy
Per serving (1 PACKET, 40 g): 160 calories. Per 100 g: 400 calories, 52.5 g protein, 17.5 g fat.
Nutrition Facts
Serving size1 PACKET (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi, Golean, Plant Powered Shake
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bacillus Coagulans Gbi-30 6086, Beet Powder, Dried Kale, Dried Spinach, Garbanzo Beans, Ground Chia Seeds, Ground Flax Seeds, Hemp Protein Powder, Lentils, Natural Flavors, Navy Beans, Organic Sprouted Legumes, Pea Protein, Turmeric
Frequently asked questions
How many calories are in Kashi, Golean, Plant Powered Shake?
Per 100 g of Kashi, Golean, Plant Powered Shake there are 400 calories.
How much protein is in Kashi, Golean, Plant Powered Shake?
Per 100 g of Kashi, Golean, Plant Powered Shake there are 52.5 g protein.
How many carbohydrates are in Kashi, Golean, Plant Powered Shake?
Per 100 g of Kashi, Golean, Plant Powered Shake there are 20.0 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Kashi, Golean, Plant Powered Shake?
Per 100 g of Kashi, Golean, Plant Powered Shake there are 2.5 g sugars.
How much sodium (salt) is in Kashi, Golean, Plant Powered Shake?
Per 100 g of Kashi, Golean, Plant Powered Shake there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi, Golean, Plant Powered Shake?
Per 100 g of Kashi, Golean, Plant Powered Shake there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi, Golean, Plant Powered Shake?
The main ingredients in Kashi, Golean, Plant Powered Shake are: Bacillus Coagulans Gbi-30 6086, Beet Powder, Dried Kale, Dried Spinach, Garbanzo Beans.
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