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Dessert Kit, Oreo Dirt Cups — Nutrition Facts & Ingredients

UPC 43000068823 Manufacturer: Kraft Heinz Foods Company Puddings & Custards Updated Sep 27, 2026

Per serving (0.167 PACKAGE, 47 g): 170 calories. Per 100 g: 362 calories, 2.1 g protein, 3.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PACKAGE (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 26g
Protein 1.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein2.1 g
Carbohydrates83.0 g
Sugars55.3 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)80.9g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium979 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Color, Artificial Flavors, Baking Soda Calcium Phosphate, Blue 1, Canola Oil, Carnauba Leaf Wax, Chocolate, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Crumbs, Disodium Phosphate, Enriched Wheat Flour, Folic Acid, Gelatin, Gummies, High Fructose Corn Syrup, Leavening, Modified Cornstarch, Mono- And Diglycerides, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacin, Palm Oil, Pectin, Prevents Foaming, Pudding Mix, Red 40, Reduced Iron, Riboflavin, Salt, Soy Lecitin, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, To Prevent Sticking, Water, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Dessert Kit, Oreo Dirt Cups?

Per 100 g of Dessert Kit, Oreo Dirt Cups there are 362 calories.

How much protein is in Dessert Kit, Oreo Dirt Cups?

Per 100 g of Dessert Kit, Oreo Dirt Cups there are 2.13 g protein.

How many carbohydrates are in Dessert Kit, Oreo Dirt Cups?

Per 100 g of Dessert Kit, Oreo Dirt Cups there are 82.98 g carbohydrates. Of which 55.32 g sugars.

How much sugar is in Dessert Kit, Oreo Dirt Cups?

Per 100 g of Dessert Kit, Oreo Dirt Cups there are 55.32 g sugars.

How much sodium (salt) is in Dessert Kit, Oreo Dirt Cups?

Per 100 g of Dessert Kit, Oreo Dirt Cups there are 979.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dessert Kit, Oreo Dirt Cups?

Per 100 g of Dessert Kit, Oreo Dirt Cups there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dessert Kit, Oreo Dirt Cups?

The main ingredients in Dessert Kit, Oreo Dirt Cups are: Artificial Color, Artificial Flavors, Baking Soda Calcium Phosphate, Blue 1, Canola Oil.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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